My goal is to support you in a comprehensive way. Whether you are looking to get back in shape after giving birth, lose weight sustainably or optimize your performance, I combine coaching, reflexology and rehabilitation to help you achieve your goals while respecting your physiology.
Objectives :
Weight loss, postpartum, fitness, mass gain
Personalized program with complete monitoring
Objectives:
Recovery after injury, muscle strengthening, optimization of movement
Physical preparation with a scientific & preventive approach
Objectives:
Stress regulation, recovery, energy balance An essential supplement to prepare the body and promote recovery
Contact me for an initial meeting and together we can establish your personalized support plan.
Maxence Muzaton, Alpine skier, 6th at the 2023 World Championships
"I met Jérémy in the rehabilitation unit after a cruciate ligament rupture. His expertise and support allowed me to come back stronger. Today, I can perform without pain."
Julie G., Architect
"Thanks again to Jérémy for these sessions focused on listening and kindness. His Cartesian approach and his in-depth knowledge of the human body gave me the confidence to try this practice that piqued my curiosity. After only 4 sessions, I found restful sleep and relieved my tendonitis !"
Marie Martinod, silver medalist at the 2014 Sochi Olympic Games
"Jérémy knew how to push me without breaking me. He believed in me from day one, despite a profile that is far from ideal for reaching the summit."
Sophie D., Marketing Director
"I had the chance to benefit from 3 reflexology sessions with Jérémy, and from the first session, I felt a deep calm. I, who was invaded by anxiety and anguish, felt a relaxation, a feeling of well-being that I had not known for a long time."
Marc T., Carpenter
"My job has been breaking my back and shoulders for years. I have tried just about everything: physiotherapy, anti-inflammatories... Nothing really lasting. With Jérémy's sessions, I felt real relief from the first session, and over the weeks, my pain has significantly diminished. Today, it has become a real support to keep going over time."
Guilbaut Colas, 2011 World Mogul Ski Champion
"Jérémy followed me for several years, and thanks to him, I was able to progress and achieve my best results in international competitions. His global approach allowed me to optimize my performances without falling into physical wear and tear."
Learn, get inspired and discover practical advice through my articles below and testimonials