Dje-Sport.Com

 

Coaching, Rehabilitation & Reflexology : Complete Support for Your Body & Mind

 ⭐⭐⭐⭐⭐ See Google reviews

Weight loss, postpartum, performance, rehabilitation : a unique approach that combines sports coaching, Traditional Chinese Medicine and reflexology for lasting results.

Why Global Support ?

My goal is to support you in a comprehensive way. Whether you are looking to get back in shape after giving birth, lose weight sustainably or optimize your performance, I combine coaching, reflexology and rehabilitation to help you achieve your goals while respecting your physiology.

 My Areas of Expertise

Weight Loss & Postpartum

Objectives :
Weight loss, postpartum, fitness, mass gain
Personalized program with complete monitoring

 

Rehabilitation & Performance

Objectives:
Recovery after injury, muscle strengthening, optimization of movement
Physical preparation with a scientific & preventive approach

 

Reflexology and Chinese Medicine

Objectives:
Stress regulation, recovery, energy balance An essential supplement to prepare the body and promote recovery

 

Personalized Support

Contact me for an initial meeting and together we can establish your personalized support plan.

 

They Tested, They Testify

Maxence Muzaton, Alpine skier, 6th at the 2023 World Championships
"I met Jérémy in the rehabilitation unit after a cruciate ligament rupture. His expertise and support allowed me to come back stronger. Today, I can perform without pain."

 

Julie G., Architect
"Thanks again to Jérémy for these sessions focused on listening and kindness. His Cartesian approach and his in-depth knowledge of the human body gave me the confidence to try this practice that piqued my curiosity. After only 4 sessions, I found restful sleep and relieved my tendonitis !"

 

Marie Martinod, silver medalist at the 2014 Sochi Olympic Games
"Jérémy knew how to push me without breaking me. He believed in me from day one, despite a profile that is far from ideal for reaching the summit."

 

Sophie D., Marketing Director
"I had the chance to benefit from 3 reflexology sessions with Jérémy, and from the first session, I felt a deep calm. I, who was invaded by anxiety and anguish, felt a relaxation, a feeling of well-being that I had not known for a long time."

 

Marc T., Carpenter
"My job has been breaking my back and shoulders for years. I have tried just about everything: physiotherapy, anti-inflammatories... Nothing really lasting. With Jérémy's sessions, I felt real relief from the first session, and over the weeks, my pain has significantly diminished. Today, it has become a real support to keep going over time."

 

Guilbaut Colas, 2011 World Mogul Ski Champion
"Jérémy followed me for several years, and thanks to him, I was able to progress and achieve my best results in international competitions. His global approach allowed me to optimize my performances without falling into physical wear and tear."

 Discover my latest news

Learn, get inspired and discover practical advice through my articles below and testimonials

 

 

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YOU!

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ARTICLE CORNER

Hypoxia Training: How to Push Your Athletic Limits ?

 

 

Weight Loss and Improved Health with Hypoxia

 

 

Are you looking to reach the peak of your athletic performance?


Do you dream of pushing your limits, of rising to new horizons? Then, let me tell you about a well-kept secret: hypoxia training.

 

Hypoxia: Controlled Environmental Stress


Hypoxia is the art of breathing rare air, as if you were training on the most dizzying peaks. Imagine yourself, in full effort, your breath short, but your determination unwavering. This is what hypoxia training can bring you.

 

The Hidden Benefits

1. Performance at the Summit: When you train at altitude or in hypoxic environments such as hypoxic chambers, your body transforms. Your red blood cells multiply, your blood circulation improves, and your muscles adapt. You become an athlete of heights, ready to conquer new records.
2. Endurance and Resilience: Hypoxia pushes you to draw on your reserves. You learn to function with less oxygen, to push your limits. Your endurance increases, and your mind becomes as strong as thin air.

 

But Beware, Danger !

 

1. The Mystery of Temporary Performance: Yes, sometimes, hypoxia can make you temporarily downshift. As if your engine lost a few horsepower. But rest assured, it is to better jump later. Stay the course, and you will see the results.
2. Caution is advised: Training in hypoxia requires careful supervision by professionals. Do not venture alone into the heights. Listen to your body, adjust your altitude, and progress safely.

 

The Positive Health Effects

 

Now, let me reveal another mystery: hypoxia doesn’t just impact athletic performance. It can also impact your overall health.

1. Hypertension Under Control: Many studies have shown that exercise has positive effects on hypertension. Imagine yourself, controlling your breathing and your blood pressure.
2. Enigmatic Weight Loss: Hypoxia activates mechanisms that promote fat burning. Your body becomes a detective, seeking to eliminate excess pounds. And all this, without revealing all its secrets.

 

And Now, the Mystery Thickens…

 

To learn more, to discover the secrets hidden behind hypoxia training, I invite you to visit the few pages of my website and on my instagram page: https://www.instagram.com/cointjeremy/. You will find advice, testimonials, and maybe even the key to your next victory.

 

Do not hesitate to contact me to learn more about my planning, sports coaching, or follow-up services. Together, we will go higher, further, towards excellence.

 

See you soon for new sporting adventures !

 

Note: Rare air can take you far, but you have to know how to breathe it