Coaching, Rehabilitation & Reflexology : Complete Support for Your Body & Mind

 ⭐⭐⭐⭐⭐ See Google reviews

Weight loss, postpartum, performance, rehabilitation : a unique approach that combines sports coaching, Traditional Chinese Medicine and reflexology for lasting results.

Why Global Support ?

My goal is to support you in a comprehensive way. Whether you are looking to get back in shape after giving birth, lose weight sustainably or optimize your performance, I combine coaching, reflexology and rehabilitation to help you achieve your goals while respecting your physiology.

 My Areas of Expertise

Weight Loss & Postpartum

Objectives :
Weight loss, postpartum, fitness, mass gain
Personalized program with complete monitoring

 

Rehabilitation & Performance

Objectives:
Recovery after injury, muscle strengthening, optimization of movement
Physical preparation with a scientific & preventive approach

 

Reflexology and Chinese Medicine

Objectives:
Stress regulation, recovery, energy balance An essential supplement to prepare the body and promote recovery

 

Personalized Support

Contact me for an initial meeting and together we can establish your personalized support plan.

 

They Tested, They Testify

Maxence Muzaton, Alpine skier, 6th at the 2023 World Championships
"I met Jérémy in the rehabilitation unit after a cruciate ligament rupture. His expertise and support allowed me to come back stronger. Today, I can perform without pain."

 

Julie G., Architect
"Thanks again to Jérémy for these sessions focused on listening and kindness. His Cartesian approach and his in-depth knowledge of the human body gave me the confidence to try this practice that piqued my curiosity. After only 4 sessions, I found restful sleep and relieved my tendonitis !"

 

Marie Martinod, silver medalist at the 2014 Sochi Olympic Games
"Jérémy knew how to push me without breaking me. He believed in me from day one, despite a profile that is far from ideal for reaching the summit."

 

Sophie D., Marketing Director
"I had the chance to benefit from 3 reflexology sessions with Jérémy, and from the first session, I felt a deep calm. I, who was invaded by anxiety and anguish, felt a relaxation, a feeling of well-being that I had not known for a long time."

 

Marc T., Carpenter
"My job has been breaking my back and shoulders for years. I have tried just about everything: physiotherapy, anti-inflammatories... Nothing really lasting. With Jérémy's sessions, I felt real relief from the first session, and over the weeks, my pain has significantly diminished. Today, it has become a real support to keep going over time."

 

Guilbaut Colas, 2011 World Mogul Ski Champion
"Jérémy followed me for several years, and thanks to him, I was able to progress and achieve my best results in international competitions. His global approach allowed me to optimize my performances without falling into physical wear and tear."

 Discover my latest news

Learn, get inspired and discover practical advice through my articles below and testimonials

 

 

Reconnect with what really matters…

YOU!

Discover Reflexology

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ARTICLE CORNER

Reflexology : An Ancient Key to Modern Well-Being

 

Imagine a world where every part of your body finds its echo in a specific point on your feet. A secret map, present before our eyes — or rather under our feet — capable of harmonizing the body and mind with simple pressure. This is the mystery and power of reflexology.
This age-old practice is based on the idea that the body is a global and interconnected system. Each reflex zone of the foot corresponds to an organ, a gland or a part of the body. By stimulating them, we can promote natural balance, relieve tension and reactivate the body's self-regulation mechanisms. But beyond this definition, lies a much deeper, almost indescribable experience.

 

An energetic and subtle approach


While reflexology is often presented as a manual technique, it goes far beyond simple physical work. It touches the vital energy that circulates within us, revealing forgotten or blocked paths. Certain muscular tensions or deep emotions can be unraveled where we least expect them.
During the sessions, each pressure, each movement tells a unique story. Sometimes it is a fleeting sensation, sometimes it is obvious. A subtle alchemy between feeling, intuition and body science takes place.
Do you want to explore these mysterious paths? Perhaps there are answers to be discovered in these reflex zones, or a balance to be found… Each session is an invitation to dive into the heart of your feelings, to let the body express itself differently. You might even be surprised by the benefits that you did not expect.

 

Why consult a reflexologist ?


Stress, sleep disorders, chronic pain, muscular tension or simply the need to rebalance your energy are all reasons to turn to reflexology. Each person comes with their own story, their own needs, their own goals. There is no identical session: reflexology always adapts to offer tailor-made support.
In my practice, I pay particular attention to this global and energetic listening. The session becomes a real dialogue between the body and the practitioner, through the feet, through the energies, to let emerge what needs to be.

 

A door to push


But of course, this is only a preview. A simple key to a much larger world. Each reflexology session can open new doors, unexpected discoveries, feelings that belong only to you.

 

If you would like to know more about this practice and my approach, I invite you to continue the adventure by clicking here and read the reviews left by people who have already enjoyed it here -> ⭐ See our Google reviews. Perhaps the answer to what you are looking for is already on this page… or at the end of your feet.

 

See you soon, at the heart of the journey towards deep well-being.